Ginger, Carrot, and Sweet Potato Soup

Last night, I came home from a work event late and had literally nothing in my fridge.  I remembered this recipe I saw at Simply Scrumptious and thought if I could make something out of nothing, it would have to be soup.  Carrots? Check. Onion? Check. Oh yea, I have a sweet potato lying in my vegetable bowl that's looking questionable, sure let's throw that in there.  Dinner was made in 30 minutes and it warmed my chilly body up thanks to this exceptionally cold weather we've been having in San Francisco.

Ginger, Carrot and Sweet Potato Soup:
Serves 1-2 people

1 shallot, minced
1/4 cup chopped lemongrass (I didn't have it but it would make a nice addition)
1/2 onion, finely chopped
2 cloves of garlic, chopped
1 inch knob of ginger, peeled and chopped
2 carrots, peeled and chopped
1 large sweet potato, peeled and roughly chopped
1ish cup low sodium vegetable stock
1/2 - 1 cup light coconut milk
zest and juice of 1 clementine

salt and pepper
chili powder
red pepper flakes
olive oil
cilantro or mint for garnish

Heat oil in small sauce pan.  Add the shallots, onion, garlic, ginger and lemongrass.  Add salt and pepper to sweat.  After a few minutes, add the carrots and sweet potato.  Add a touch more salt along with the chili powder and red pepper flakes.  Let cook for a minute or two and add the veggie stock.  Let simmer on medium low for 10ish minutes, until the sweet potato and the carrot are tender.

CAREFULLY transfer the mixture into a food processor or blender and puree till smooth.  You may need to add a bit more veggie stock to thin it out a bit.  Transfer puree back to stove and add the coconut milk, stir to combine.  Let cook for a few more minutes, taste for seasoning and serve with fresh herbs.  Enjoy!

Sweet Potato Fries

Another side dish to the asparagus that I made were Sweet Potato Fries. Technically they're Yam Fries because we used yams instead of sweet potatoes but that's just a technicality. You cut up the potato into thin fry like strips, coat with olive oil and some seasoning and bake in the oven for 20-30 minutes. They're super delicious and extremely good for you.

Sweet Potato Fries

2 large sweet potatoes, cleaned and cut into thin match like strips
olive oil
salt and pepper
1/2 tsp chili powder (you can use regular or ancho depending on your preference)
1/2 tsp Lawry's seasoned salt

Preheat oven to 400 F. On a lined baking sheet (I used foil) coat the taters in the olive oil and the seasoning, use you hands, get down and dirty and mix it all up. Bake for about 20-30 minutes till the potato is cooked and they're a bit crispy. Keep and eye on them and don't let them get too mushy, you may need to add some olive oil in the middle of the cooking process.